Our Story



Meet Kristine

Our bodies have the great capability to heal and rebalance itself- just as long as you take good care of it and supply with the right nutrients. Because each of us are biochemically unique, there’s no one-size-fits-all approach to health. And health only progress and strengthens by addressing the root causes. This approach helped me heal from severe allergies, hives and fatigue and this is what I’d love to share with you!

As a licensed PharmD trained in nutrition and supplementation therapy by ISOM and IFM, it’s my passion to share to you what I have learned and coach you towards a more abundant life and productive life.



Meet Bel

Balance is the key word in health just like it is with time. Instead of restriction, let’s go for moderation instead. It’s time to get back to being present with your family and enjoy life with great health. Health is a journey of progress, a continuous choice, yet has its ups and downs. Armed with the passion, experience, and science-based foundation, I’m here to walk with you and empower you to thrive with confidence in your body! 

After experiencing a traumatic illness, I began to seek answers for my dis-eases which led me to be a certified Integrative Health Practitioner. Seeing health in a holistic perspective led me to know the root cause of my symptoms and get better. Since then, I’ve found the passion to help individuals rebuild their gut and take charge of their health to reach their fitness goals!


Our Mission




Our promise