Now more than ever, immunity is sought after by most. A common question asked is, how can I improve my immune system? How do I ensure I'm healthy?
One of the surest ways to up the immune system is by ensuring the gut is in top shape. It may seem like a far correlation but there's really a close connection between the immune system and the gut. Let me explain how that connection goes.
People have been stressed out way before this pandemic – stress with work, family, school and perhaps it has been piling up until one day you just realize that your body can’t keep up anymore. The thing is, adrenal fatigue and the symptoms that go along with it, do not happen overnight. Just like a chronic illness such as diabetes and cancer does not happen overnight. It builds up over the years with all kinds of stressors and causes.
“Why do I feel worse after taking a supplement or doing a detox?”
It is not uncommon for someone to experience symptoms when undergoing detox. This is actually good and essential to help the body start off the road to healing. Many people fail to understand why and end up stopping before it has even started.
What makes professional supplement brands different from commercial ones?
Why do healthcare practitioners preferred professional brands over the other?
Simply because quality matters!
Better patient outcomes and efficacy depends on the quality of the supplements. And professional grade supplements excel in this, in terms of purity, potency and bioavailability.
“I am eating a balanced diet so I get enough nutrients from the food I eat.”
At first this really makes sense, right?
Eating more fresh whole food and less processed foods should give you a supply of nutrients you need, right? Maybe it is true for our ancestors but realistically at this modern time, this is not the case anymore.
Bone broth is not actually new.
Way back 2,000 years before, bone broth is used in Chinese medicine to support digestive health and strengthen the kidneys. During the 12th century Egypt, physician Moses Maimonides, a rabbi and revered Jewish philosopher, prescribes chicken soup for colds and asthma. Bone broths and stocks have been used throughout history over various cultures because of its health benefits.